Safety, wellness, and what we should do now, as the curve flattens, are topics that require us to recognize that One Size Does Not Fit All when it comes to health and wellness.
What Uncertainty Teaches
Living in the time of COVID 19 gives all of us a strong and clear taste of uncertainty. Our welfare is on the line and we are trapped at home with our questions, our vulnerabilities, and the vulnerabilities of others. Even in the midst of doing all we can to help others and giving our best effort to solve the problems in front of us, what can we learn from this ever-present uncertainty?
And The Virus Said: Breathe Deeply and Take a Pause
As we take a breath and take a pause, can we also see that moment-to-moment we are safe, at ease, and supported by “something” we do not understand and cannot control? Maybe this virus can teach us more about that something and how we can come to understand our situations and conditions -- from different sides and through various lenses, in order to approach our (always imperfect) responses to our human dilemmas.