In this five hour didactic and experiential workshop, you will learn about human emotions and our tendency to develop and confirm bias and stereotypes, as well as how to work with your own emotional activation during conflicts, to preserve your trust in self and other and to discover the insights that come from healthy disagreements. You will be introduced to your “snow globe of subjectivity” – how to become responsible for your first-person reality and appreciate that we all hear/see/feel a different “world out there.”
You will practice the Skill of Real Dialogue - Speaking for Yourself, Listening Mindfully and Remaining Curious – that increases problem-solving and reduces polarization. And you will see a live demonstration of facilitating a difficult conversation using the Method of Real Dialogue. This immersive workshop is transformative and fun! See you there!