20 pages • In Real Dialogue, "Speaking for Yourself" involves much more than using I-statements. It is the ability to recognize, with modesty, that the ways you hear, see, and feel others is subjective. In times of conflict and emotional threat, you set your intention to speak only for yourself and not to argue about “the truth” or what “really happened." This little primer will help mindfully develop those capacities.

LOOK INSIDE!